More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

Come and experience hearty laughter as a spiritual practice — increasing joy, resilience, wellbeing and uplifting you and those around you! We do this with seated and standing laughter exercises, alternated with deep, relaxing yoga (belly) breaths. This kind of hearty, sustained laughter boosts your mood, relieves stress, increases your energy, and is lots of […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

Come and experience hearty laughter as a spiritual practice — increasing joy, resilience, wellbeing and uplifting you and those around you! We do this with seated and standing laughter exercises, alternated with deep, relaxing yoga (belly) breaths. This kind of hearty, sustained laughter boosts your mood, relieves stress, increases your energy, and is lots of […]