There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]