More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]

More Joy, Less Oy, Laughter Yoga with Susan Phillips (AP)

KS Online Concord

The practice of Laughter Yoga is a way to generate our own laughter without relying on jokes.  We practice easy and fun group laughter exercises, with short breaks of deep belly breaths, and end with guided relaxation. In this way, we stay centered in our body and breath and connected to each other through contagious […]