Come and experience hearty laughter as a spiritual practice — increasing joy, resilience, wellbeing and uplifting you and those around you! We do this with seated and standing laughter exercises, alternated with deep, relaxing yoga (belly) breaths. This kind of hearty, sustained laughter boosts your mood, relieves stress, increases your energy, and is lots of […]

This group provides an open, supportive environment where people living with health challenges can make connections with each other. Here we can be ourselves and be understood and supported. We exchange information on resources and find through our conversations that we are nurtured emotionally and spiritually.Why go through difficulties alone when you have a pillow […]

There are hundreds of styles of meditation, but the goals are usually the same: enhanced concentration; self-knowledge and clarity; growing compassion; equanimity; stress reduction; community building. This group will meet once per week. Initially, we will have a mix of sitting and sharing, though I expect that we will evolve our group practice over time. […]

Shabbat Shalom Group for KS Members with Rosalie Gerut Exploring spiritual connections from the heart and soul through song, prayer, meditation, and the inspirational messages of our Torah commentaries. Let’s deepen our relationship with YHVH and the spiritual world. Fridays 11:00-12:00 Summer: July 3, 10, 17 August 21, 28

Torah Conversations Group Each Shabbat morning, a group of Kerem Shalom members gathers at KS for Torah Conversations. No prior knowledge of Torah or Hebrew is required to participate in our Torah Conversations, although attendees are asked to read the week’s parasha (Torah portion). Most read English translations, and many read one or more commentaries […]