Instead of Meditate… Elevate! with Dr. Nina Englander

Sunday Salon Series – Open to All
January 21, 2018, 11:00 -12:30

Did you flunk Meditation 101? Come learn how to Elevate – A new idea for people who don’t like to, don’t have time to, or don’t think they can meditate. Elevate: a simple meditation to increase happiness and abundance in your life, with KS member Dr. Nina Englander

Kerem Shalom Members – free
Non-Members $5.00 donation

Elevate is a simple exercise with an easy-to-learn structure that can keep you consistent in a daily meditation practice. In just 5 minutes, you can enhance positivity, creativity, prosperity and your ability to be a happier person. Elevate is a mindfulness-hack for people who feel they “should” be meditating but aren’t.

Dr. Nina Englander has been a practicing chiropractor for over 25 years. Her workshops are educational and fun for meditators and non-meditators alike. The Elevate process is easy to learn and can be done in only five minutes. Most importantly, Elevate is convenient enough to take anywhere and simple enough to sustain as a long-term practice.